Alessia

Alessia is a 200-hour certified yoga teacher who creates welcoming, grounding classes for every body. She blends mindful movement, breath and practical tools to help you feel stronger, calmer and more connected.

Alongside yoga, Alessia is a Level 2 Crystal Bowls practitioner and Level 2 Fitness Instructor. Her experience spans dance, fitness, holistics and yoga.

She brings warmth, creativity and a holistic approach to each session, helping clients build confidence, explore movement and take time to reset.