Kathleen is a Level 3 Personal Trainer who is passionate about making movement accessible, effective and enjoyable. She supports clients with clear guidance, encouragement and practical tools to build strength, confidence and everyday fitness. At VWell, Kathleen teaches Fitness, ChairFit, Springwall and TotalTone. Her sessions can be adapted for different abilities and goals, from building mobility and functional strength to improving stamina and posture. Expect friendly coaching, purposeful exercise and a welcoming studio atmosphere.