Katrina

Katrina is VWell’s Studio Operations Lead and a highly experienced yoga teacher and wellbeing practitioner. She teaches Hatha, Ashtanga, Vinyasa and Yin Yoga, as well as Pre and Post Natal Yoga and Mum & Baby Yoga. Her teaching is grounded, inclusive and thoughtful, helping students build strength, mobility, confidence and calm at every stage of life. Katrina also supports clients as a Women’s Health Coach and through EFT/Tapping, offering practical tools for nervous-system regulation, self-care and emotional wellbeing. With BA and MA degrees in Contemporary Dance, she brings a deep understanding of movement, alignment and creative expression to every session. Expect clear guidance, compassionate support and a welcoming space to explore your practice.