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Core Balance Soft Pilates Ball – 23cm / 9"A versatile studio essential for Pilates, yoga, strength work and rehabilitation. This soft inflatable ball is perfect for adding extra challenge, support and feedback to your exercises, helping to improve core strength, stability, balance and body awareness.
Use it between the knees, thighs, ankles or hands to encourage muscle activation, or position it behind the back, neck or pelvis for additional support and mobility work.
Details:23cm / 9" diameterSoft, lightweight and comfortable to use
Anti-burst designSuitable for Pilates, yoga, physiotherapy and general fitness
Great for core, pelvic floor, stability and mobility exercises
Easily inflated to your preferred firmnessIncludes an inflation straw
Maximum weight capacity: 200kgCompact and easy to store or take to class
A simple little prop with a surprising number of uses – ideal for recreating your favourite VWell exercises at home.
Core Balance Soft Pilates Ball – 23cm / 9"A versatile studio essential for Pilates, yoga, strength work and rehabilitation. This soft inflatable ball is perfect for adding extra challenge, support and feedback to your exercises, helping to improve core strength, stability, balance and body awareness.
Use it between the knees, thighs, ankles or hands to encourage muscle activation, or position it behind the back, neck or pelvis for additional support and mobility work.
Details:23cm / 9" diameterSoft, lightweight and comfortable to use
Anti-burst designSuitable for Pilates, yoga, physiotherapy and general fitness
Great for core, pelvic floor, stability and mobility exercises
Easily inflated to your preferred firmnessIncludes an inflation straw
Maximum weight capacity: 200kgCompact and easy to store or take to class
A simple little prop with a surprising number of uses – ideal for recreating your favourite VWell exercises at home.