Pilates, Fitness, Yoga & Holistics

Multi-Award Winning Wellbeing Studio in Hythe, Kent

Two award logos: one is a gold circle with text 'Muddy Stilettos Awards, Kent Finalist 2024'; the other is a red square with text 'South England Prestige Awards 2023/24' and a white 'P' emblem.
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"Recommended by Muddy Stilettos 2023 Little Black Book" circular badge logo.

Welcome!

We're all about helping you reach your full physical & mental potential. Our tranquil & fully equipped space is the perfect place to tone your body & sharpen your mind. Come join us on this fun journey to optimal health & happiness!

See the Schedule

Our classes

  • Pilates

    Low-impact form of exercise that helps prevent injury, improves core strength, posture & athletic performance.

  • A statue of a sitting Buddha on a wooden floor, adorned with a black scarf and blue talisman beads.

    Yoga

    Vinyasa, Yin, Hatha, Iyengar, Gentle Flow, IMPACT & YogaSculpt classes in an inclusive environment for all ages & abilities. Help build strength & flexibility & give you space to connect to your mind & body.

  • Pink and black hand weights on purple and pink yoga blocks, placed on a gray exercise mat.

    Fitness

    TotalTone, ZenFit & ChairFit classes led by our highly experienced Personal Trainers ensuring that you get the most out of your class. Weโ€™ve got something for everyone - for all levels of fitness & mobility.

  • Holistics

    Monthly Sound Baths including shaminic drum, crystal bowls, gong & koshi chimes.

    Weekly Yin & Meditation classes

    Weekly Psychotherapy-led Nervous System Reset classes.

    Weekly Pregnancy Relaxation courses.

Client Reviews

Looking for the ideal gift? Give the gift of wellness..

Gifts

ยฃ86

GIFT a SINGLE Monthly Membership

  • FREE Guest pass every month

  • Exclusive discounts on workshops, special events and the Monthly Sound Bath

Gift a VWell membershipโ€ฆ

Gift this membership

ยฃ135

Gift a JOINT Monthly Membership

  • 2 x FREE Guest passes every month

  • Exclusive discounts on workshops, special events and the Monthly Sound Bath

Gift this membership

ยฃ918

GIFT a SINGLE Annual Membership

  • Includes FREE 1:1 Private Pilates/Yoga session

  • FREE Guest pass PER MONTH

  • Includes Monthly Sound Bath (worth ยฃ23 per session)

Gift this membership

ยฃ1,470

GIFT a JOINT Annual Membership

  • Includes FREE 2:1 Private Pilates/Yoga session

  • FREE Guest pass PER MONTH

  • Includes Monthly Sound Bath (worth ยฃ23 per session)

Gift this membership